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NZDF Mental Health Line

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    Confidential, 24/7, free wellbeing support available to all members of NZDF and the wider Defence community.

    Trained external mental health professionals are available to discuss the best support options for your needs. Over the phone, Zoom or face-to-face counselling can be arranged when you call the support line.

    Programme

    NZDF Mental Health Line

    NZ Defence Force Mental Health Line offering mental health support for New Zealand defence personnel.

    This service connects defence personnel with a trained counsellor.

    Available free 24/7 by calling 0800 NZDF 4U (0800 693 348) or text 8881

    Powered by Whakarongorau Aotearoa // New Zealand Telehealth Services

     

    Charges

    No fees apply.

    Fees and Charges Categorisation

    • Free

    This information has been provided by healthpoint.co.nz, helping people better understand and use New Zealand health services. Healthpoint and Te Whatu Ora Southern do not endorse or adopt the information or materials provided by any of the service providers, and accept no responsibility or liability for any errors, omissions, offers or details in any such information or materials.

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    Emergency contacts

    After hours and emergency
    111

    Call Healthline
    0800 611 116

    Call or text Talkline
    1737

    In a mental health emergency call
    0800 46 78 46

    Call the National Poisons Centre
    0800 764 766

    Call Safe to Talk helpline or text 4334
    In the case of sexual harm
    0800 044 334

    Call the Family Violence Information Line
    0800 456 450

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