Psychosocial support is a vital part of disaster response and recovery, particularly after large-scale events that impact entire communities. It provides emotional, practical and social support to help individuals cope with and adjust to life after a disaster. While around three-quarters of New Zealand’s population is generally considered ‘mentally well,’ wellbeing can be affected by life events, meaning extra support may be needed to regain balance during difficult times.
After witnessing the mental health effects of the global COVID-19 pandemic on rural, tourism-dependent communities across the Southern Lakes region, several regional agencies came together in June 2020 to form the Te Hau Toka Southern Lakes Wellbeing Group.
Our collective focus was on improving mental wellbeing and building resilience within these communities. We’ve worked alongside individuals and agencies to raise awareness of local services available, connect people with the support they need, and help them to stay well. Find out more about us, our Connecting Communities funding, and other initiatives we’ve been involved in.
We all need extra support now and then, so if you or someone you know is struggling, there's a range of free help and resources available.
For information on common signs and symptoms of mental distress, along with support services in the Southern Lakes region, visit our Need Help? page. It includes downloadable resources for both the community and referral agencies, as well as a guide to different types of therapy. The Traffic Light Guide is especially helpful as a one-stop local support resource.
