New Zealand Nutrition Foundation

Our programmes include:

JUST COOK Tika Tunu

• developed to show families that home-cooked meals can be cheap, quick and enjoyable.

JUST COOK Healthy Ageing

• a cooking and nutrition programme which focuses on building cooking skills, motivation and confidence to cook and increasing nutrition knowledge for community-living older people.

Learn about our JUST COOK journey and the impact our programmes have made through our JUST COOK Stories. The JUST COOK Recipe Book for the Healthy Ageing and Tika Tuna programmes was developed with a combination of in-season and staple ingredients while keeping good nutrition in mind.