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Brought to you by Health New Zealand | Te Whatu Ora – Southern and WellSouth primary health network

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The Lowdown

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    An online space created with rangatahi, for rangatahi. Find support here for your hauora, identity, culture and mental health.

    Programme

    Online Help for Young People with Depression or Anxiety

    The Lowdown is a website to help young New Zealanders recognise and understand depression or anxiety. Through encouraging early recognition and help for depression or anxiety we intend to reduce the impact depression or anxiety has on the lives of young New Zealanders, now and throughout their adult lives. It is a space created with rangatahi, for rangatahi. Find support here for your hauora, identity, culture and mental health.

     

     

    Charges

     This service is completely free.

    Fees and Charges Categorisation

    • Free

    This information has been provided by healthpoint.co.nz, helping people better understand and use New Zealand health services. Healthpoint and Te Whatu Ora Southern do not endorse or adopt the information or materials provided by any of the service providers, and accept no responsibility or liability for any errors, omissions, offers or details in any such information or materials.

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    Emergency contacts

    After hours and emergency
    111

    Call Healthline
    0800 611 116

    Call or text Talkline
    1737

    In a mental health emergency call
    0800 46 78 46

    Call the National Poisons Centre
    0800 764 766

    Call Safe to Talk helpline or text 4334
    In the case of sexual harm
    0800 044 334

    Call the Family Violence Information Line
    0800 456 450

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