Living Sober is an online community managed by the New Zealand Drug Foundation and supported by the Health Promotion Agency. It started in 2014. The NZ Drug Foundation is a registered charity (No. CC27025).
Caring online community
Many New Zealanders visit Living Sober every day to talk honestly about their drinking. Our ethos is one of tolerance and kindness. No judgement, just understanding and support.
Tools to take control
Share tips and techniques and learn from others to help you keep on track on your journey with alcohol using the Sober Toolbox, Days Sober and Money Saved calculators.
Wealth of content
Find advice on how to reframe your thinking, wisdom from people who have faced their own drinking issues and insight from experts.
Free printed resources
Get a Living Sober wallet card to give to someone you are worried about. Living Sober posters and wallet cards are also ideal for any medical or community service. Order these resources free of charge from the Drug Foundation's resources page.
Living Sober is free. Donations from members who are able to are appreciated.