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He Puna Waiora - Wellness Centre

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    He Puna Waiora Wellness Centre is a VLCA Very Low Cost Access GP Practice offering doctor and nursing services and rongoa/natural therapies.


    He Puna Waiora Wellness Pharmacy is open Monday and Tuesday 9am-7pm and Wednesday-Friday 9am-5pm, 92 Spey Street, Level 1.
    · Zero prescription fees (terms and conditions apply).
    · Delivery services available.
    The Pharmacy is open to everyone!​
    Phone: (03) 929 6696
    Fax: (03) 929 6697

     

    Staff
    Our team is made up of 4 GPs (see details below under “General Practitioners”) and:

    Practice Manager: Maria Colligan-Haggart

    Nursing Staff: Deborah Smart, Veronica Corbin, Monica Cooney 

    Healthcare Assistant:  Kelsie Kahukura

    Health Coach: Joanne Te Tai

    Health Improvement Practitioner: Maria Tipuna-Shore

    Rongoa: Peter Baker and Bobi-Rose Leatherby

    Administration: LeeAnne Pasco, Sheena Khan, Ainoama Sekone-Fraser, Rivah Kaio, Annaleah Ah-Kuoi

     

    COVID-19 Vaccination

    • Anyone currently eligible can access
    • Make an appointment
    • Walk in

    We are offering FREE COVID-19 vaccinations at PIACT, 135 Bowmont Invercargill, on Tuesday, Wednesday and Thursday each week:

    • We are taking those with existing bookings between 9am and 3pm, and
    • supporting walk-ins from 3pm to 4.30pm.

    For further information whānau can call 0800 925 242 or ring (03) 214 5261 and ask for Maria Colligan-Haggart

    Getting a COVID-19 vaccine is an important step you can take to protect yourself, your kaumātua and whānau from the effects of the virus. For more information on the COVID-19 vaccines and eligibility visit Ministry of Health - COVID-19 vaccines

    If you are getting a flu, MMR or other vaccine, it will affect timing of the COVID-19 vaccination. Please discuss with your health provider.

    Practitioners

    • Dr Thomas Joseph

      Dr Thomas Joseph

      General Practitioner - Vocationally Registered
    • Dr Martin Tooke

      Dr Martin Tooke

      General Practitioner - Vocationally Registered
    • Dr Saber Elsafty

      General Practitioner
    • Dr Pallavi Shankar

      General Practitioner
    Special Assistance Support (COVID-19 Vaccination)

    If you would like additional support or assistance at your vaccine appointment, you can let us know when you book your slot.

    Adult and Child Medical Care

    Your GP's surgery is far more than a place to go when you are feeling unwell and needing a quick cure. The doctor who sees you has gone through an extensive medical training to equip her or him to help children and adults of all ages with a range of physical and emotional difficulties. GPs are at the centre of the healthcare hub and will be aware of services and expertise that are available locally and further-a-field. GPs are also aware of the link that stress and unhappy life events have on physical health so know when to suggest a talking therapy rather than medication.

    Minor Accident Care

    Primary care practices offer a range of services and are able to deal with most minor accident care. If they are not able to deal with an injury they will refer on to the appropriate service.

    Minor Surgery

    Minor surgery is commonly provided in primary care practices, providing fast, competent removal and biopsies of skin lesions. Other services include cosmetic work such as removal of benign moles and skin tags. Ingrown toenail surgery is also commonly provided. 
    These conditions do not need to be referred to a hospital, perhaps saving you a long wait or a cancelled appointment when a more serious case takes priority. 
    If your doctor is unable to provide the procedure you need, he/she may know a neighbouring GP who does. Otherwise, the PHO will have a list of GPs trained in particular operations.

    Repeat Prescriptions

    Each GP surgery or primary care practice will have its own procedure for repeat prescribing but the following rules are common to most, if not all. Patients who are well-known to the practice who have a stable condition like asthma, hypertension or diabetes could be allowed to get a repeat prescription for up to six months. Repeat prescriptions are never given to patients who are not known to the practice and there is probably a blanket ban on repeats for narcotics and other drugs that could be misused as doctors are expected to monitor these drugs carefully.

    Lab Results

    Sometimes your doctor needs to take a sample of blood or urine either to discover what is wrong with you or to measure something in your blood so that the right medication is given to you. These tests could be anything from blood sugar to a full blood count or a sample of tissue to test for cancer.

    While urine can generally be tested in the surgery, blood and other specimens are usually sent away for testing at a laboratory. Most results come back within 48 hours unless a very rare test is needed which has to go to a specialist lab further away when it might take a little longer.

    Liquid Nitrogen

    Liquid nitrogen is a fast, effective treatment provided in many practices to treat viral warts, sun damaged skin, skin tags and many benign cosmetic lesions. It comes in a container with a nozzle and is usually applied by swab or spray. Often one treatment is all that is needed but sometimes it may need repeating after two weeks.
    Because it cannot be stored for too long, you will often find that your GP will treat a number of patients one after the other. 

    For more information click here.

    IUCD Insertion

    An Intrauterine Contraceptive Device (IUCD) is inserted into a woman’s uterus to prevent pregnancy. Depending on the type of device, it will need to be changed after between three and five years.  
    One particular brand of IUCD is often used to reduce heavy bleeding during periods. 

    Immunisation

    Immunisations are provided at all primary care practices and are one of the most important services they provide. Immunisation has led to the decline of many lethal diseases including meningococcal B meningitis.

    The National Immunisation Schedule offers a series of vaccines free to babies, children, adolescents and adults. Visit the Ministry of Health website http://www.health.govt.nz/our-work/preventative-health-wellness/immunisation/new-zealand-immunisation-schedule to find out what vaccines are on the Schedule and when they are given.  Additional vaccines are provided free for certain eligible groups considered to be at high risk because of other medical conditions; find out more here http://www.health.govt.nz/our-work/preventative-health-wellness/immunisation/new-zealand-immunisation-schedule. These and other vaccines such as travel vaccines can be purchased by other people if they want them.

    Immunisations are given by a practice nurse or doctor, having ensured beforehand that the person is not ill or suffering from allergies. Risks associated with immunisation are very rare.

    Children have their own document to keep a record of these injections. Under the age of 5 this is usually their Well Child/Tamariki Ora My Health Book. The immunisation record may need to be shown, for example, when starting school or early childcare. The staff will also record the immunisation details on New Zealand’s National Immunisation Register. This computerised information system holds details of all immunisations given to children here and will alert families when immunisations are due.

    Cervical Screening

    All women who have ever been sexually active should have regular cervical smear tests every three years between the ages of 25 and 69. This includes women who have been immunised against HPV. This test detects abnormal cells which, if left untreated, could become cervical cancer. Very often these cells are made abnormal by a human papillomavirus (HPV) which is a sexually transmitted virus. Regular tests and treatment reduces the likelihood of this sort of cancer by around 90%. 

    For more information about cervical smear tests click on the link to the National Screening Unit website http://www.nsu.govt.nz/current-nsu-programmes/national-cervical-screening-programme.aspx

    ECG

    An ECG is a recording of your heart's electrical activity. Electrode patches are attached to your skin to measure the electrical impulses given off by your heart. The result is a trace that can be read by a doctor. It can give information of previous heart attacks or problems with the heart rhythm.

    Fee line

    Under 14 years
    0.00
    14-17 years
    13.00
    18-24 years
    19.00
    25-44 years
    19.00
    45-64 years
    19.00
    65+ years
    19.00