Brought to you by Te Whatu Ora Southern and WellSouth primary health network
An ongoing radio series on health matters that affect you and your family.
Listen to Southern Health Future from Otago Access Radio for news and health information for you and your family.
Time for Change – Te Hurihanga is a focused, year-long Southern DHB-led programme to address health, equity, location, social and systemic issues, and put people at the centre of care.
Common signs of mental/emotional distress to look out for in yourself and others:
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After hours and emergency
0800 611 116
Call or text Talkline
In a mental health emergency call
0800 46 78 46
Call the National Poisons Centre
0800 764 766
Call Safe to Talk helpline or text 4334
In the case of sexual harm
0800 044 334
Call the Family Violence Information Line
0800 456 450
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