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Brought to you by Southern DHB and WellSouth primary health network

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sick woman

Feeling Unwell?

If you’re unwell, look after yourself.

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If you’re unwell, take the time to look after yourself and make it harder for bugs to move around by staying at home.

  • Wash your hands, rest, drink fluids, and give your body a fighting chance to recover.

  • You can seek advice from your community pharmacist.

  • Call Healthline for advice 0800 611 116.

  • If you’re getting worse, see your GP or After Hours doctor.

  • Don’t wait until your symptoms are an emergency.

Helpful links:


Find a GP

Find after hours care

Find a pharmacy

Mental Health Services or Call 0800 467 846 in an emergency.

Hospital Emergency - 
If it's a life threatening emergency call 111