If you’re unwell, take the time to look after yourself and make it harder for bugs to move around by staying at home.
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Wash your hands, rest, drink fluids, and give your body a fighting chance to recover.
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You can seek advice from your community pharmacist.
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Call Healthline for advice 0800 611 116.
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If you’re getting worse, see your GP or After Hours doctor.
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Don’t wait until your symptoms are an emergency.
Helpful links:
Mental Health Services or Call 0800 467 846 in an emergency.
Hospital Emergency -
If it's a life threatening emergency call 111
